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[k11c3d4]

What is the one body part each of you are making a piroity for your wedding?

I really want to tone up my arms.

Comments

[mylifeuncommon]

same here.

[k11c3d4]

Do you have any exercises you could recommend?

[mylifeuncommon]

i swim nightly and i've started trying to just swim mostly with my upper body, instead of using my legs. also, i put my back to the pool my hands on the concrete and push myself up, it's helped with my shoulders and upper arms.
i think i've lost about an inch from those exercises and diet.

[k11c3d4]

I wish I could find a gym with a swimming pool that wasn't obscenely expensive close to me. I used to swim all the time. I've always been an arm swimmer more that a leg swimmer.

[papayarain]

Abs and arms for me.

[k11c3d4]

What exercises are you using?

[papayarain]

Hmm. Running mostly. I do some crunches. And, I lift a lot of heavy things at work, so my arms are getting better on their own.

[manabanana]

arms and tummy!!! Lateral pull downs, push ups and V Ups are what I live for!!

[ktsheart]

Upper area....boobs, back, arms, shoulders...extra chin fat? My second important area is my abs, that is where I pocket my weight. I have a 'pouch' dedicated for my fat.

[nero_fiore]

Everything between my neck and my knees.