Comments | fitness_femmes: Hunger Survey II

thebigpants in fitness_femmes

Hunger Survey II

Mar 30, 2011 16:06

Thanks to everyone for providing answers to the survey questions. I think they revealed interesting patterns for each person. The goal of these posts is to make us more self aware concerning our patterns and behaviors. It also helps us see what works for others and what challenges others have in order to lend us realistic perspectives ( Read more... )

Comments 2

thebigpants March 30 2011, 20:24:34 UTC

K, my answers:

I'm overall pretty happy with my results. I would like to be a tad harder, but that would require that I drop all special treats and fun nibbles. I've thought long and hard about it and I'm not really willing to live that way. I enjoy my treats and will accept the given results.

squidtape March 31 2011, 15:50:54 UTC

I think that my meals are consistiant in that I don't eat too few or too many meals or snacks. My problem is mainly that I don't always make good choices on what to eat and portion control. As I mentioned in the last post, sometimes I'm not even all that hungry around dinner time but if I make something like pasta, I'll stuff myself silly because it's a food I just really really enjoy.

As for my exercise, I'm not very consistant. I just need to get better at making myself get up and go. I'm better at it than I was a month ago, but I'm still not where I want to be.