Day Five

[flavadave]

Rested on Friday, Saturday and Sunday.

Last night I ran 8 miles. I went from my house down to harvard sq. Took the esplanade to Kendall / MIT. Jogged back through inman sq. It was hard and I jogged very slowly the last mile. My legs hurt and my hips especially hurt at the end. Does anyone know why?

Comments

[insectfactory]

im guessing maybe shoes? they say that when you run, you should replace your shoes every certain amount of miles...

[flavadave]

Yah. That is what I was thinking. It might be time to go to marathon and buy some new ones.