Day 25

[flavadave]

Did weights, abs and 3 miles of jogging on a treadmill. Tonight is my night off and I buy new running shoes!

Comments

[johnnysquirtgun]

hey dave,

is there anyway you can tell me where i can get the points list from for WW?

i can't remember, and have lost my book since my move to PDX.
let me know!

xx

[flavadave]

I can mail you one. I just went through my drawers and found 3 extra books. email me your address. altmand@gmail.com