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[flutterby69]

today is the first day of many that i am going to get my ass kicked by a trainer. im really excited to see what they are going to have us do. for those of you who are not sure what the hell i am talking about, i signed up for bridal boot camp. which means that 3 times a week for 6-8 weeks (i cant remember) i have a trainer and nutritionist and

Comments

[even_fl0w]

Good Luck! I know you can do it!

[shenshen]

LUCK!!

Oh, and, hey...coffee?? you, me and the lamppost? heheh

[aixlachaise]

Maybe you'll just get really ripped and they'll let you have the honeymoon cause you have such a nice six-pack.

exercise

[anonymous]

everything in moderation
more than boot camps and fad diets, set goals to maintain sustainable, healthy habits (good food, and reasonable exercise levels