Ok so it's been a while since I updated my journal. To be honest... I completely forgot about it!!
So here's what's been happening with me...
Sleep...or lack of I should say. I'm not sleeping at the moment. Here's my nighttime routine.I manage to drift off into the wonderful land of dreams (no dreams in my case) around 3am, followed by about 4
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Also, really sorry to hear about Adam. Can't believe how crap the hospital have been - that's awful. I really hope that the doctors can start helping him soon and that he responds well.
I'm always here if you need to talk xxxx
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x
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Sorry to also hear you are not sleeping well, have you tried all the normal tricks like a milky drink before bed? not watching tv or on the computer before bed etc? I sometimes find laying down to rest in bed with an audio tape can help me drift off. Sometimes a bath can help too *hugs* I hop you find something soon to help you get more sleep, whether that be meds or something else like mentioned above.
Take gentle care of yourself and know I am thinking of you.
Much love xxx
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where've you been, girl?
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