Don't be too hard on yourself. Humans love the sugar! And while it's ok to have it once in awhile, I tend to binge on it in unhealthy ways, so I feel your pain.
The best thing I can tell you is that I've actually gotten where I can consider fruit as a viable alternative. Sometimes pineapple actually sounds gooood :-D
Keep up the good work. You're doing great and eating sugar one day is not the end of the road for you. Think of it as a lesson that you need to learn to have a healthy relationship with sugar, and once you know you aren't addicted to it anymore, you will be able to eat it as a treat without going overboard.
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The best thing I can tell you is that I've actually gotten where I can consider fruit as a viable alternative. Sometimes pineapple actually sounds gooood :-D
Keep up the good work. You're doing great and eating sugar one day is not the end of the road for you. Think of it as a lesson that you need to learn to have a healthy relationship with sugar, and once you know you aren't addicted to it anymore, you will be able to eat it as a treat without going overboard.
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*hugs*
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I hope things are going well, hun. I'm thinking about you!!!!
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