run til you puke.

[forget_it]

I just finished my second of ~30 sets in the Couch to 5k running program. I am using this fella's mixes to keep my intervals on time, since I can't be bothered to keep track of time/distance myself.

Comments

[jojoanna]

thats awesome that your doing that, i know someone else who is doing that couch to 5k thing too, so good luck!