Question: Moderate or Vigorous?

[forgottendrama]

I'm on another diet, but this one is different. To be honest, I don't have high hopes. I am NOT making lists of things I will do when I am thin because this time it is so going to work. I am just going to go with the flow and do what I can do

Comments

[littledeadgirl7]

Any effort is better than no effort at all. :) Just start small. It makes it easier, as opposed to jumping in with both feet, just do what you can when you can and soon, you'll find you can do far more than you may have originall though.

:)

[sleepsong]

There's nothing wrong whatsoever with moderate sex. It think it's a compliment, even - vigorous to me means rushed and forced, not relaxed and enjoyed.

I am on Weight Watchers! It's awesome!

[forgottendrama]

That IS awesome. I hope its going well. I have heard a lot of good things about the program. Do you still go to Curves? We should try to start up getting together occasionally to go together.