I just worked out, for pretty much the first time since last spring. If I could remember what I did I'd write it down so I could remember to do it again in a night or two. Essentially I did two sets of everything, minus the pushups, because I did ten after each thing I did. I started with situps, 25 each side. (left side, right side, middle, far
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unlike 12 year old muffins.
MMMM<3
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