Last Saturday I ran my fourth half marathon--and PR'd, which is nuts, considering how crap my training has been the last four months. But I beat my previous time by over a minute and half! I'm still slow as balls, don't get me wrong, but I'm super proud of that time. I paced myself great and had gas in the tank to haul ass the last mile, which
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Congratulations on your half-marathon; it sounds as though you got your timing and pacing exactly right. (By the way, slow as ... balls? Never heard that before!)
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