Fat be gone.

Nov 21, 2009 20:07



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weight loss

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Comments 7

shayenne November 21 2009, 21:07:41 UTC
Congratulations! And celebrations! As Cliff Richard would say.

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slangofoil November 21 2009, 22:15:30 UTC
Wow! Way to go!

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meganleigh85 November 21 2009, 22:39:26 UTC
Congrats!

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chaoticdreamz November 22 2009, 04:09:38 UTC
That is pretty much where I am and what I need to lose. How long did it take you? What did you do?

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fractal_rainbow November 22 2009, 13:50:36 UTC
It took me 16 months (though the last few pounds were quite stubborn) and I did it through watching my diet and running a lot. I try to eat as healthily as I can (though there are quite a few slip-ups!) and post-marathon I'm averaging about 20-25 miles a week (but will be looking to build mileage from there).

I'm also contemplating trying to drop to ~135lbs to see what the effect will be on my race times, though that can wait until the new year tbh!

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chaoticdreamz November 22 2009, 16:58:57 UTC
Awesome. Thanks for the reply!

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ebel November 23 2009, 13:10:34 UTC
Skinny fractal rainbow is skinny.

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