Going on Day Five

[freyjasdaughter]

Four days of training in a row and I've lost 3.5lbs.  w00t for the week one motivation!  Yesterday I hit a pretty intense "runners high" on the elliptical at about mile 2.  I've experienced them before, and even done some pretty restful meditations while physically working very hard.  This was odd in that it was about as intense as the journey work

Comments

[freyasman]

You go! (insert aplause sound track here)What you're doing is inspiring-to me anyway. I really need to get more physical exercise!