I must be

Mar 18, 2009 15:52

... depressed. Everything seems like a chore. Seriously, even getting up in the morning. I don't like taking a shower, getting dressed, fixing food, (although, unfortunately, I have no problem eating it) cleaning, doing laundry, grocery shopping, or driving anywhere. I have no desire to socialize, volunteer or be out in public. I'm extremely ( Read more... )

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redtidegirl March 18 2009, 23:36:21 UTC
Awww D! *big hugs* Yeah, that's pretty much depression. You don't have to be super-sad to be depressed, and a lot of it is physical.

Try taking extra Vitamin D - I mean, like 5000IU per day. It takes about 300,000IU per day to overdose, I think. =) Vitamin D really helps with depression and fatigue - the general "zapped" feeling you have - and because it's winter, not much sunlight, which is where you get a lot of natural Vitamin D!

And don't be afraid to get help if you need it! You have a ton of pressure on you with the boys and school on top of that?! Boy! I'd be zapped, too! You're totally NOT a loser and it's not an excuse - it's absolutely valid.

I hope you feel better soon!

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fromthepigpen March 28 2009, 20:19:21 UTC
Thanks for the advice. I haven't taken the vit D, but I have gone outside several times in the last week to up my exposure! :)Yay for nicer weather!

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pussinboots March 20 2009, 10:09:28 UTC
Invite someone over to help you do the preparation for your mom's visit...I bet it will be SO much fun if Petah or Grandy come do it with you, and you guys put on loud music that makes all the boys groan. ;) Bonnie Tyler or something! Haha!

And you're right, that sounds like depression. There are natural ways to get your head to release serotonin though. You can use them! I'm probably way too tired to try and make a list, but you can always Google it, and if I have time when I wake up (I should have been asleep over an hour ago >_>) I'll try and do it for you.

People poopoo natural remedies as not working, but if you can get your brain to squirt out the EXACT SAME STUFF that's in an anti-depression medication, there's really no reason not to do it! :D

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fromthepigpen March 28 2009, 20:24:30 UTC
I'm heading to the "natural store" to ask about home remedies. I have noticed with the improved weather, an improved outlook. This can not be a coincidence. This side of the mountains is MUCH better for those who struggle with "seasonal downs."

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cheer_potato March 25 2009, 01:56:01 UTC
I'm sorry you've been feeling so bummed lately ( ... )

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fromthepigpen March 28 2009, 20:35:41 UTC
I'd like to make a list, but I am be a bit concerned that it might send me over the edge, as I'm pretty sure I'm in denial on about half the things that are bringing me down. Why stir them to the surface? :(

As far as McG is concerned... no added stress. But I hope you know that you are free to find somewhere closer or more convenient to your work at any time. I love to see him, but I know it is a long day, made longer by your drive here and back, twice! Plus, I also know I will still get him on "date nights" and the occasional weekend when daycares are closed.

And lastly, I would really enjoy a coffee/pedicure day... especially your treat! I'd love the break from my routine and my feet need it desperately!

P.S. You rock on that tiny keyboard... posting and commenting!

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No fair! kjr84 March 25 2009, 02:20:10 UTC
I want to go to sister day with pedis and coffee!!

I think it's been a really long winter for everyone (literally and figuratively). Between the weather (in Spokane anyway!), all the crap about the economy, etc, etc... it would be nice to see a rainbow at the end of the storm.

Keep your chin up, but remember, sometimes it's okay to feel blue for no good reason!

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Re: No fair! fromthepigpen March 28 2009, 20:43:20 UTC
Thanks! I agree with the long winter scenario. I'm pretty sure I have cabin fever. However, I'm also entering that horrible pre-menopausal age, which I'm sure wrecks havoc with my emotions. Remember puberty? UGH! I may have to start taking the "bitch off!" pill that Grandy recommends! (For everyone's sake :)

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