Damage from Greek Food Fest
OK, I'm trying to figure out definitively what my damage was from the Greek Food Fest on Saturday. I'm not doing so hot figuring out how many calories (and preferably points) I burned up...
Item #1 was spanakopita (spinach/cheese pie). The portions were indivually formed triangles; the sides were about 4.5 inches with a diagonal of about 6.5 inches. It was about 1 inch thick at the center.
Item #2 was tiropita (cheese pie). The parameters were the same as the spanakopita.
Item #3 was an almond crescent cookie dusted in powdered sugar. It was crescent shaped and I'd say it was 2.5 inches long, about 1.25 inches wide, and about 3/4 inch thick.
The baklava I got pointed OK.
I mean.... the day was a culinary disaster but as I'm trying to get back on track with weight watchers I'm trying to at least be accountable for what DID go in my mouth, which was certainly too much.
The spanakopita and the tiropita both have listings on weight watchers... but what I'm having trouble with is converting what I ate to what actually is there.
HELP!!
Item #1 was spanakopita (spinach/cheese pie). The portions were indivually formed triangles; the sides were about 4.5 inches with a diagonal of about 6.5 inches. It was about 1 inch thick at the center.
Item #2 was tiropita (cheese pie). The parameters were the same as the spanakopita.
Item #3 was an almond crescent cookie dusted in powdered sugar. It was crescent shaped and I'd say it was 2.5 inches long, about 1.25 inches wide, and about 3/4 inch thick.
The baklava I got pointed OK.
I mean.... the day was a culinary disaster but as I'm trying to get back on track with weight watchers I'm trying to at least be accountable for what DID go in my mouth, which was certainly too much.
The spanakopita and the tiropita both have listings on weight watchers... but what I'm having trouble with is converting what I ate to what actually is there.
HELP!!