I was at Circle this weekend, and I had a discussion with Bonk and my friend Josh. Somehow the discussion of weight loss came up. Bonk contended that the problem is that people don't eat correctly. "People always want to eat something good that is quickly prepared, but that kind of food usually turns into poison inside you. What they should do is eat things that taste OK and take a while to prepare but that are actually healthy for you." Josh, on the other hand, being a man of quite large stature, said that he thought it was excercise. "One month I ate nothing but Burger King every day, but my car had broken down, so I had to bike everywhere. I lost 30 pounds in a month." It is, of course, a combination of good food and excercise, but in my own personal opinion I think it mostly rests on the excercise part. You really should try to eat right, but realistically if you excercise enough to burn up all the stuff you eat, you can eat as much crap as you want.
see.. if I just ate at work. Id be fine. I know how to lose weight. Ive done it before. Its just i go to work.. eat.. come home.. get bored, and eat more. And its just making me feel gross.
nikki made a fat joke the other night, not to make me feel bad, but bc she doesnt find me to be fat at all. But when she said it, I seriously just wanted to stop eating again. I did the whole *diet pills and e * diet like 2.5 years ago.. and lost 80lbs in like.. 4mths or so?
it wasnt healthy for me at all. But I kept myself at that size for well over a year and a half. And now that im not there anymore, and i cant seem to drop that last 20lbs thatll bring me to it. Its just pissing me off.
so BLAH to weight gain, and living in a country that makes you feel like CRAP about not being a size 4, but does more than their share to help MAKE their people fat.
yeah when I was in london i ate fast food just about everyday for 3 months.. yet, I lost the most weight I've ever lost in my life. I was walking about 10 miles or more a day.
Comments 3
Josh, on the other hand, being a man of quite large stature, said that he thought it was excercise. "One month I ate nothing but Burger King every day, but my car had broken down, so I had to bike everywhere. I lost 30 pounds in a month."
It is, of course, a combination of good food and excercise, but in my own personal opinion I think it mostly rests on the excercise part. You really should try to eat right, but realistically if you excercise enough to burn up all the stuff you eat, you can eat as much crap as you want.
Reply
nikki made a fat joke the other night, not to make me feel bad, but bc she doesnt find me to be fat at all. But when she said it, I seriously just wanted to stop eating again. I did the whole *diet pills and e * diet like 2.5 years ago.. and lost 80lbs in like.. 4mths or so?
it wasnt healthy for me at all. But I kept myself at that size for well over a year and a half. And now that im not there anymore, and i cant seem to drop that last 20lbs thatll bring me to it. Its just pissing me off.
so BLAH to weight gain, and living in a country that makes you feel like CRAP about not being a size 4, but does more than their share to help MAKE their people fat.
Reply
Reply
Leave a comment