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How To Remember Your Dreams
Remembering your dreams is the starting place for learning to have lucid dreams. If you don't recall your dreams, even if you do have a lucid dream, you won't remember it! And, in order to be able to recognize your dreams as dreams while they are happening, you have to be familiar with the way your own dreams work. ( Read more... )
Remembering your dreams is the starting place for learning to have lucid dreams. If you don't recall your dreams, even if you do have a lucid dream, you won't remember it! And, in order to be able to recognize your dreams as dreams while they are happening, you have to be familiar with the way your own dreams work. ( Read more... )
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i was just reading sylvia brows book about dreams. it was good :)
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Yes, but isn't there that thing about these different types of dream-sleep ? Since there's not only the REM stage, but also the hypnagogic phase, and the light slumber, and doesn't this one account for most of the dreaming time after some hours of sleep ?
On the other hand, i've noticed that i dream even more, and more vividly (although less controlably) after having skipped sleeping (or slept very little) for a while - makes sense, since paradoxal sleep is what the brain tries to catch up on the soonest :)
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