in which he's still up.
Why, yes, it IS just after 4:30 in the morning - and YES, he IS still up for no good reason. Thank you for noticing! Stress keeps him up. And his brain keeps him up. And he wishes he could just mash the two together like jelly and bury them sticky in the garden. For no other reason than to get a good night's sleep
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I use it for general stress and for my seasonal affective disorder. A nice side effect, for me, is that it also helps me relax enough at night to go to sleep. I take capsules made by the Organic India company, but they also make it in tea form: http://www.organicindia.com/tulsi-facts-2.php
I think the company is great because they use organic and sustainable farming practices and treat their employees well. Anyhoo, that's my two cents!
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