Also,

[funnygirl]

I think I need hypnosis to help me to stop eating so damn much! I need to stop rewarding myself for the workout I did....two weeks ago!!! AAUUUUUUGGGGGHHHHHHH!!!!!!!

Comments

[lucy_burb]

Yeah, I eat when I'm bored. So work out again! Remind yourself how hard you have to work to burn the calories off...that might slow your cravings.

[funnygirl]

Yeah, except it hasn't so far. It's alot of self talk that I need to work on, and get it through my head that I can still have the treats while I'm trying to lose weight, just in moderation. Right now I'm on a "It's all or nothing" kind of deal.....even though logically I understand that that isn't how it really is. Do you get what I mean? I'm not sure I'm explaining it very well.

Anyhow, I'm sure I need hypnosis. And as for the working out again, I don't know how to get over that slump yet.