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Apr 15, 2006 19:57

how do people manage thier anger, cause i think mine is getting out of control and i don't know how to deal.

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elephino April 16 2006, 19:18:35 UTC
Depends on what you're angry about...

Usually physical exersion helps me (i.e. scrubing the floor, vacuuming, clean the bathroom, organizing something).

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furyfairy999 April 17 2006, 05:10:28 UTC
like crazy, no sense, constant anger.... and i'm sure some of it involves the inability to force myself to do the physical exersion otherwise i'd have a clean house and be in way better shape.

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elephino April 17 2006, 05:15:04 UTC
I'd bet anything you're frustrated about something, an obvious statement, but it might be something you wouldn't think you would be angry about. Or maybe it's just a build up? Try to figure out a way for you to get your anger out, and maybe warn Topher that you could snap at him soon?

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furyfairy999 April 17 2006, 05:38:38 UTC
it's gone past snapping at him already.... and it's not just one thing it's a lot of things all happening at once and stuff that didn't used to bother me so much but is really starting to wear on me and i just can't really figure out a way to work it out and deal with it.

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