Comments | fyre_falcyn: Baby Steps

fyre_falcyn

Baby Steps

Feb 02, 2006 08:36

Last night I "ran" the stairs in my house for 12 minutes (my stoopid athsma wouldn't let me make it to 15). Oh well, I was happy I could do 12 minutes of jogging walking! My quads can tell they had a bit of a workout.

My kitty thought I had gone crazy!

Comments 20

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fyre_falcyn February 2 2006, 15:57:41 UTC

My knees feel great - they were hurting yesterday and today? They're not hurting at all!

ladymorgiana February 2 2006, 16:20:05 UTC

I hates the asthma...that's the biggest reason why I don't run, that and bad ankles. ~lol~

elanurel February 2 2006, 17:33:01 UTC

Go you!

I'd be worried I'd fall down the stairs, even though I haven't done that since the day of Stag's Con... ;-P

Baby Steps fyre_falcyn February 2 2006, 17:42:23 UTC

Up the stairs, through the hallway, into the guest room, into the bathroom, down the stairs, into the entryway, into the living room, into the dining room, into the kitchen, down the hallway, up the stairs, through the hallway, into the guest room, into the bathroom, down the stairs, into the entryway, into the living room, into the dining room, into the kitchen, down the hallway, up the stairs, through the hallway, into the guest room, into the bathroom, down the stairs, into the entryway, into the living room, into the dining room, into the kitchen, down the hallway, up the stairs etc etc...

hee - RU Dizzy yet? And why are my abs sore?

Re: Baby Steps amaliadubois February 2 2006, 18:10:06 UTC

lifting your legs for the stairs is an ab workout

Re: Baby Steps fyre_falcyn February 2 2006, 18:13:45 UTC

Wow! Thanks! That's great to know!
and...

( ... )

Thread 13

amaliadubois February 2 2006, 18:09:11 UTC

thats good! :) i've run around (circular floor pattern) the house jogging a few times myself recently.

fyre_falcyn February 2 2006, 18:15:52 UTC

It was too cold last night - I wanted to stay warm. Besides it's easier on the knees and hips running on the wood floors than on asphalt or concrete.

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fyre_falcyn February 2 2006, 22:06:58 UTC

I guess "kitty krazies" are different!

Yep, give it some time. In college I ran 3 miles a day, I dream of getting back up to a mile a day!

amaliadubois February 2 2006, 23:16:49 UTC

thats great! running is d@x^ hard work.

an herb mixture called ALJ from natures sunshine and wild oregano capsules really help my asthma

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Re: Go you. fyre_falcyn February 2 2006, 22:08:43 UTC

I'm trying to get to the point of *almost* needing the inhaler and then backing off to build up my lungs. Probably talking on the cell to Conn-dawg and ferox35 while doing the stairs wasn't a good idea.