I have recently decided to attempt a detox diet - mostly to see what kind of changes will happen to my body on a very healthy, limited diet (aka - eating like a grazing cow). I've decided to use my personal journal to chart what I've been eating, and the kinds of changes I recognize in myself regarding energy, physical apperance, and overall
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You'll probably see me degrade into a bitter strung-out candy junkie before the week is over :)
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As for me, I think it may make my skin a bit temperamental, so I'm interested to see if my complexion gets nicer without soy.
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