2009 Goals - Week Two

[garygen]

I think I did pretty good this week considering I’ve been fighting off a sinus infection, it’s been freezing in the mornings, and the wife and kids were away this weekend.

Comments

[brillianteyz]

Goals and resolutions are always going to have ebbs and flows. 'Tis the natural course of things. : )

As for bedtime, I am in the same boat as you. You have it more difficult since you have children and you spend your time wisely with them. But you have to sleep to get well ; ). So do it!

I also understand about the cold. Brrrrrr...too cold to get out and walk. Although I love it. You could always jump rope...like a boxer...great for aerobic exercise coupled with the weights.