The "ideal" grocery list

[gau]

2 lbs. turkey bacon
7 pieces of fruit
21 slices whole grain bread
7 chicken breasts (8oz skinless)
2 avocados
2 gallons milk
3.5 lbs extra-lean hamburger
baked potatoes (7)
2lbs broccoli

350 g oatmeal eg ~30 packs of Elite Oats 'N More/month
Peanut Butter
Whey Protein 4 lbs/month
Postworkout drink 4 lbs/month
Egg whites 1 tub/month Leave a comment

Comments

[superpico]

Most of those items actually sound pretty tasty to me.

the split

[gau]

7 AM
6 eggs
4 oz bacon
50 g oatmeal
piece of fruit

10 AM
4 tbsp peanut butter
1 slice bread

1 PM
Chicken breast
2 slices bread
2 oz avocado

3 PM
32 oz (1 liter) milk

6 PM
Postworkout Drink

7PM
8oz hamburger
1 baked potato
5oz broccoli

9PN
Whey Protein
2 tbsp peanut butter