after some recent even i notice that my fitness level have dropped drastically. Number one is the blackout incident. then i try to fireman lift a 60kg friend that night when he got drunk. i could easily do that when i was still in army. but now... even to support him to walk, i am already breathless. i try doing some push up and crunches a few
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Haha anyway, fitness drop suxs ;( Those prime and golden age days are gone boo! =( No worries, go start training again and let the sweat wash ur worries :) Training makes perfect! Jiayou!
ToH
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Pek
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edhorizon
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i oso freaking weak now =/
ck
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