I have lost another ten pounds. That makes about 25 since Thanksgiving, and almost 75 since last year. THAT is awesome!! How are you doing it (you may well become my inspiration)?!
Glad to see you back here briefly, I had been wondering where you went!
Happy to see things are going well, hope they continue!
Hi there! I'm walking on my Gazelle exercise machine. And, generally, eating less. I don't ever gorge myself for comfort like I used to, and now that my ex is not here, I don't feel like I have to pack on an extra 50 to protect myself from his jabs.
Anyway, it's good to be back! Eat less, move more. It's pretty easy. If the low carb works for you, do that. I try to be careful about carbs. Still just getting your metabolism up with exercise helps so much.
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THAT is awesome!! How are you doing it (you may well become my inspiration)?!
Glad to see you back here briefly, I had been wondering where you went!
Happy to see things are going well, hope they continue!
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Anyway, it's good to be back! Eat less, move more. It's pretty easy. If the low carb works for you, do that. I try to be careful about carbs. Still just getting your metabolism up with exercise helps so much.
Take care! :)
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