eatings - week 11 -day 4
7am toast w/ jam (1)
on plane: cucumber (0) with laughing cow (1.5)
5:40pm 1/2c. ff yogurt (1) w/ blackberries (0.5) &shreddies (1.5)
7:45pm skinny cow (3) and sushi (1.5)
10:03PM 1 oreo (1.5)
11:00PM 2 servings shep pie (6) w/ ketchup(1) & cherry tomato-cucumber salad (1)
12:15AM fruit&yogurt popsicle(2)
12:45AM 1/2c.ff yogurt (1) w/ blackberries (0.5)
1:00AM oreo (1.5)
2:20AM 2 oreos (3)
3:20AM ricecake (2)
points consumed: 29.5
points remaining: 0
flex: 32.5