Happiness Day 2

[gifted_spirit]

Day 2: The Happiness Contract
As a child, you experience happiness as being natural and easy. Happiness is your original energy. Playfulness is your true nature. Joy is your spiritual DNA. In the years that follow, your personality creates a Happiness Contract that is full of learned ideas and false beliefs that limit your daily allowance of joy.

Comments

[gifted_spirit]

"One way I limit my own happiness is.. I dwell and worry.

[gifted_spirit]

One way I limit my own happiness is with defeatist mentality - Always & Never statements.