If you missed my blog from last week, you can check it out
here Progress
Weight on 9/9/10: 197 lbs
Weight on 9/2/10: 200.2 lbs
Total weight loss: 3.2 lbs
Wohoo! *confetti*
Accomplishments this past week
I had a lot of motivation this week. Really felt excited for this adventure I'm on, rather than feeling burdened. I picked more filling foods to eat so
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Here is a great website that gives the points values for food at a ton of different restaurants. Very helpful when planning to go out to eat.
http://www.dwlz.com/restaurants.html
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I tried the crunch latin groove blast one last week. This week is the kickboxing one.Next week is either the yoga one or the pilates one, depending on how brave I am feeling.
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