Pain continues in my hips and low back, and sometimes running down the outside of my thighs, then ending up all the way down my legs. Last night was one of those non-sleeping nights. Even with all the extra Motrin every 8 hours
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There's a lot here to comment on, but I can tell you that lately I have become aware of my legs as I walk. I find myself looking down, watching my thighs alternately moving and praising them, being thankful that they still work, still support me, still walk around and cover ground for me. It helps me to accept and deal with the pain in my right hip and lower back when I walk too far or stand still for more than 15 minutes or so
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We are sent solutions we just need to realize them when they appear.
I hope you are able to sleep tonight... Going without sleep seems to intensify the pain.
(((hugs friend))))
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