not the kind of stuff I like to post

[gleckia]

but I am going to anyway.

I hate it when the depression feels like it has grown teeth and chewing it's way out.

I will get through it, I always have but I still hate it.

Comments

[genevra]

Depression truly sucks! You know how to reach me if you need anything.

[magicmarmot]

I have been working with depression for about a decade now. I am medicated and managed, but sometimes that isn't enough. I'm wondering if it's time to start looking at other meds to see if there's something better that I can work with.

I also look at doing aerobic exercise. I've left myself several notes to the future that it really does help. I know I should, but actually *doing* it requires effort that I am not entirely in control of.

And then winter sets in. Hibernation and hermitage calls to the downsters.

You are not alone.