Light Therapy

Oct 28, 2009 22:59

I am wondering if part of my tiredness has to do with the dreary, sunlight deprived days we have had lately. My light sensitivity seems to be getting stronger, or perhaps I am more attune to it ( Read more... )

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katestine October 29 2009, 12:39:16 UTC
When I lived with my brother while my apt was being renovated, his bedroom had no windows and he had to wake at 5 to be at work by 6. However, his desk light is a natural light color or whatever they call it, so when he'd turn on the light, I'd immediately wake up, bc my body "knew" it was time to get moving. I keep saying I should get one of those for my apt for the winter.

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