Watching My Habits - Part 2

Jul 20, 2008 17:49

It's been a couple of days, but here is the second part of my habit watching experiment. These are the annoying habits that I need to work on to really jump start my goal of getting into better shape ( Read more... )

fitness is a journey

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just sharin' some knowledge echo_echo_echo July 22 2008, 14:03:33 UTC
RE: No. 2:
Try eating fruit or sugar-free candies. While sugar-free candies are going to taste funny at first, you'll get used to it. Fruit that isn't pre-packaged in heavy syrup is the best (like fresh fruit). Dried fruit is good too, but it can be just as calorie-packed as candy so watch out.

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