Day 1

Aug 17, 2009 18:55

Today's P90x dvd was Core Synergystics. Worked just about every single muscle in my body. Of course, my lower abs have been screaming at me all day whenever I sit up just from the fit test yesterday. I think tomorrow I will be even sorer. But, I was able to complete a lot of the workout, more than I expected. And I drank my V8. Tomorrow is ( Read more... )

p90x

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libraspirit2101 August 18 2009, 11:54:18 UTC
It's normal for there to be soreness and varying degrees of pain when beginning a workout routine, as certain muscles are not accustomed to such activity.

But the more you do it, your body will get used to it and there will be little of that.

It's just part of a transition, but you're off to a good start. And there is nothing that can stop Goddess Rebel Jenn ;)

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goddessj August 18 2009, 11:58:14 UTC
Yeah I know I just have to stick with it. That's always been my problem, lol, but this time I can say I'll stick with it for 90 days. Then by then, I ought to be in great shape! :D Thanks for the motivation!

I'm glad you didn't get in trouble at work. It's so sad that people have to make up stuff about others instead of just doing their own job!!!

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libraspirit2101 August 18 2009, 14:37:56 UTC
It's hard enough to make a living, but creating drama only makes it far worse. Such drama belongs on Melrose Place.

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