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[gogogogoddess]

Temporary solitude is essential for the soul. Try and spend at least 10 quiet minutes alone today. For some, this might mean locking the bathroom door, or sitting alone in the car, but all of us can find a few minutes somewhere. You don’t have to ‘do’ anything, just be revel in the peaceful silence.

Comments

[mel81girl]

I found solitude in my morning run today. Best thing I have ever did to clear my head of unwanted or unneccessary thoughts.