further from the couch

[gorillaintrpted]

movin' on up from 'week one' stage of the couch to 5k program. after the 5 minutes of walking there are 8 intervals of run/walk, last time I did 6 intervals of 60sec running, 90 sec walking and two 90/60. This time I did 3 intervals of 60/90 and 5 of 90/60. maybe next time I can do the whole thing 90/60! that's what officially qualifies as the '

Comments

[bouncehoper]

you are awesome.

[gorillaintrpted]

pff :p says the chick who's a marathon runner. my running level probably sounds kinda sad to you :P thanks though, I appreciate that.

[bouncehoper]

marathon runner?!?!? my giant ass! please. the farthest i've ever run is 5 miles. i'm working up, but fuck, i'm hoping to be able to do a half marathon sometime in my lifetime...lol.

[rebka_03]

*cheers you on*

[gorillaintrpted]

:p thanks. I totally heart your icon.

[rebka_03]

TOTORO FTW!!