Did no one involved in writing this book think this might be triggering to certain people?
"Try, for example, to imagine yourself eating your favorite food. Keep the images and sensations uppermost in your mind for 20 seconds. You will probably find this not too difficult. Now, for 20 seconds, imagine that youare cutting the surface of your thumb with a razor blade. Notice how your attention scoots off in every diretion as soon as you ( Read more... )
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