oh and the running thing! No worries, it takes you a while to actually see results. It depends on the person, but it usually takes a month maybe alittle less to actually start losing weight. Thats how I was sophomore year....it was finally a month after I started that I was losing weight. And the gained weight is probably sexy muscle ;)
Heyyyyyyy justine!!!! i miss you too! Thanks for the tip. I'm going to try to keep it up but it's cold today and my Aunt Flow came to visit, if you know what i mean.
It is supposed to take two weeks to start showing DON'T GIVE UP Ok see you soon! And by that I mean in the next 30 seconds because I think that is you pulling into my driveway?
ifd you've been runnign and lifting weights you are probably gaining muscle! you should measure yourself instead of weigh yourself to track your progress
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oh and the running thing! No worries, it takes you a while to actually see results. It depends on the person, but it usually takes a month maybe alittle less to actually start losing weight. Thats how I was sophomore year....it was finally a month after I started that I was losing weight. And the gained weight is probably sexy muscle ;)
but yeah. PARTAYYY!
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We need to party sometime.
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Ok see you soon! And by that I mean in the next 30 seconds because I think that is you pulling into my driveway?
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