A Better Food Pyramid

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The Harvard Eating Pyramid

- Based on the Latest and Best Science
- Healthy Eating
- More Details

USDA Food Pyramid is Wrong
USDA Misses Crucial DistinctionsNotice that whole grains are different from bleached white bread, that plant oils are okay, vegetables can be eaten in large quantities, and that meat and eggs are essentially OPTIONAL or

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Another version of the Harvard Eating Pyramid
The Healthy Eating Pyramid

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Dr. Weil's Anti-Inflammatory Food Pyramid

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PCRM's Power Plate