22 miles on the bike

B: egg whites
L: salad and a banana
D: chicken (only white meat), baked potato, green beans

20 miles on the bike
hip abduction, hip adduction
calfs

B: corn flakes and blue berries
L: none
D: chicken cutlets and whole wheat spagetti

mcbrides: a blue moon and a miller lite

1/6/07

45 minutes on the bike...15 miles...
the three ab machines
bicep machine
fly machine

B: corn flakes and blueberries
L: apple pie
D: swiss cheese

i really do believe that how you bring in the new year will reflect how your entire year will go...it definitely holds true for every year thus far in my life ( Read more... )

theres a good possibily that half of the things i hold as truths are nothing but lies i tell myself...

1. List seven habits/quirks/facts about yourself ( Read more... )

for the first time, i actually saw my parents weak...but i was strong...i have never experienced anything like that before and i hope i never do again...

i really felt like i was in a fight club-boondock saints-donnie darko-kind-of disturbing movie...and i fear that i might still be in it

:,(

im so happy cause today
ive found my friends...

wowwww. i really thought that what i went through to get to empires, and when i was actually there was a test. now i know that life is really just one big test.

its so hard to have to be the strong one. to let everything go and not let anything upset me when everything does.

i want a house on a beach and you in my dreams
i need water, yeah, and a love, love, love, love...

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at softball tryouts there was a girl who was 14 ( Read more... )