The truth of the matter is that you always know the right thing to do. The hard part is doing it. - H. Norman Schwarzkopf

Goals Completed: 0
Goals in Progress: 19I'm still recovering from whatever virus I contracted, so physically I've not been making the strength gains I'd wanted. I am still training and hitting the gym, but lighter workouts and ( Read more... )

One cannot manage too many affairs: like pumpkins in the water, one pops up while you try to hold down the other. - Chinese Proverb

Goals Completed: 0
Goals in Progress: 18
I'm still focusing on being more mindful of my eating and water intake habits, and I find that with that focus, I generally eat less than 2k calories a day and drink at least 72 ( Read more... )

Growth, in some curious way, I suspect, depends on being always in motion just a little bit, one way or another. - Norman Mailer

Goals Completed: 0
Goals in Progress: 15
I've been focusing on being more mindful of my eating and water intake habits lately, and I'm striving for this week to eat less than 2k calories a day and drink at least 72 ounces ( Read more... )

You will never reach your destination if you stop and throw stones at every dog that barks. - Winston Churchill ( Read more... )

Unless we think of others and do something for them, we miss one of the greatest sources of happiness. - Ray Lyman Wilbur

When I hear somebody sigh, 'Life is hard,' I am always tempted to ask, 'Compared to what? - Sydney J. Harris

As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.
- John F. Kennedy

No man can think clearly when his fists are clenched. - George Jean Nathan

"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger

Goals are a means to an end, not the ultimate purpose of our lives. They are simply a tool to concentrate our focus and move us in a direction. The only reason we really pursue goals is to cause ourselves to expand and grow. Achieving goals by themselves will never make us happy in the long term; it's who you become, as you overcome the obstacles ( Read more... )