i get so angry when i get that first twinge of an anxiety attack. i try everything i can think of to stave it off. everytime i feel like i will figure out some new way to trick my mind into calming down. but inevitably i wake up the next morning on the verge of tears and vomit. that is where i am this morning. i was able to eat a banana and
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Love ya ky pi!
~H
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