I am currently back on the wagon, and have been for about a week. Excercising for about 3 weeks, but actually closely monitoring and limiting my food for about a week. I am keeping myself between 1200 and 1600 calories a day averaging at right about 1400, which has given me lots of success in the past. (I lost 25lbs from August to November of
(
Read more... )
Comments 2
Reply
Reply
Leave a comment