Panic Attack...

[guardiandelta]

Last night, my brother woke me up because he was getting the spare mattress out for his friend who was sleeping over. As I was trying to get back to sleep I could feel it coming... Another Panic Attack. And this one was definately the worst one I have ever had, and I really don't know what triggered it because I don't know what there was to worry

Comments

[abigail_always]

I stumbled here by accident from Becka's journal because I was looking for RPG stuff. Just wanted to mention that panic attacks are normal, and frequently caused by surges in hormones or neurochemicals that the body interprets as panic, though of course there's no way for me to know if that's what you're experiencing or not. If they are upsetting just talk to your doctor. Treatment is usually pretty straightforward and not scary at all.

-spookytale