This just in...

[gunmonkey]

I have now maxed out my bowflex. I'm doing 75 reps of 200 lbs, the highest setting available (well, 100 rows and 100 pullups at 200 lbs as well). I know I can do more reps, but I'm wondering if I should get a new bowflex and increase the weight. Hmm

Comments

[kamiraptor]

Take extra calcium!!!!! : D

[kamiraptor]

Keep the current bowflex and be happy at the muscle built with the thing maxed doing 75+. Are you trying to stay in shape or be like Arnold?

[gunmonkey]

does it matter?

[kamiraptor]

Not really. just seeing if there was some sort of goal in mind of how much to bench.