Back from the Tour de Cure ride in Long Beach

[gvdub]

http://www.flickr.com/photos/gvdub/sets/72157623977807182/Read more... )

Comments

Bonked

[tutthoops23]

Don't have to know the jargon to envision a good "bonk". I've had a pretty full sched. of late, but hope it's not too late to add a small contribution to the cause. 33.3% of 30 mi. ain't too shabby. I know I'd be lucky to make a third of that!

Yay! for the neg. 120 lbs.!

Re: Bonked

[gvdub]

It's never too late and always appreciated.

Bonked, btw, is what they used to call 'hitting the wall'. Complete depletion of glycogen reserves. Too pooped to pop.