Comments | gwen_do_lion: F2F 70's diet tip of the week!!!!

gwen_do_lion

F2F 70's diet tip of the week!!!!

Oct 05, 2005 17:50

ohhhh MJ, the wise old sage ( Read more... )

Comments 9

leahbethel October 5 2005, 22:12:56 UTC

Your Mom and her 1981 advice.

gwen_do_lion October 5 2005, 22:22:15 UTC

for real, this is the tip of the iceberg!!! don't let me get started on the "fat girls don't get boyfriends" schpeal

ghost_explosion October 6 2005, 12:44:21 UTC

wait. erick is not right. you can use anywhere from 8-10lb weights and still get sleek and defined muscles. he is coming at it from a boy's angle...and boys have a completely different mindset when it comes to weight loss and weight lifting. seek fitness magazine or shape magazine for further info.

ps. the beer isn't so bad, maybe try that lowcarb beer? or a vodka and diet tonic if you just can't resist?

uloleo October 6 2005, 16:39:56 UTC

having worked at a bar, you would know this: do bars stock diet tonic?

ghost_explosion October 7 2005, 12:50:10 UTC

i guess it depends on the bar. i don't think snookers had it. i'm sure some classier, more diet-friendly bars would.

gwen_do_lion October 6 2005, 16:51:08 UTC

his thing is that i have fat/weight to lose first. i need to lower my body fat around the muscles before i start toning them with weights or i will have toned arms under fat making me look bulky. very low weight lots of reps = good.

he is an "endurance cardiovascular strength" guy not a weight lifter... think 40 minutes on the rowing machine at level 10.

Thread 7