Incline flye 3x, rotator cables 2x

[rakehell]

Next goal, more time between sets.

Comments

[vicar]

Sounds good - not sue I understand (is a pic or video missing?)

[rakehell]

I am starting to post workouts here again, just for mutual inspiration and to keep track of what I am doing.

[vicar]

Ah! Good - also could use the traffic. I'll whine about my bad squat form...