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[h2snow]

Today:
-Ran 1 mile, approx. 12 min, it was more of a jog/walk, still sore from yesterday lol
-15 Push Ups
-20 Sit Ups

I'm satisfied with my performance for today, seeing that I am still pretty sore from yesterdays work. I will try and keep up the pace as best I can.

Tomorrow I begin swimming, I'll keep you all posted on that.

Comments

[cunha]

Remember, your major focus towards better health should be diet. Play with FitDay and get some daily vitamins.