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[habibbibrod]

I feel disconnected from my environment. It began in April, when everything came apart for me all at once. This feeling has manifested as depression-like symptoms, prompting concern from various people in my life. My mother is especially concerned. Although she worries, like any good Jewish mother, I also realize that she sees me more than

Comments

[joemorf]

Hey Man,

Sorry to hear that you're going through this. When I get like this, and believe me, I do, I find that excercise and fresh air goes a long way toward getting me out of my slump. Obviously, the trick is getting out in the first place, but if you can manage that, then even 10 minutes of sunshine and fresh air can make a difference.

Honestly though, I've noticed a huge improvement in myself once I started eating properly and excercising. It took me 40 years to figure out that I need a little bit of protein with every meal.

Good luck man,

~j

[habibbibrod]

I get the exercise, and try to get out of the house for a few hours each day. Foodwise, I find that its hardest for me to stay on diet when I'm in a mood like this. I've found that my comfort, celebration, and self-hating reactions lead to the same activity- eating. Food is my bane, good food doubly so.

[thelastmehina]

What would make you feel connected?

[animachina]

When I get like this I need to be around people, being "forced" to be social and just relax around good people let's my head attune to better energy (as it were), making it possible to focus and gain perspective.

However that's my own personal form of depression, your millage may vary.

We haven't talked much outside game stuff but the most I've noticed is you being a bit more combative then normal in our "discussions" :-p

Give me a call, Stately Fett Manor is always open if you need a place to chill with a good vibe.

[allenjaphy]

My beloved Brodie,

my phone is yours to call, my hours are yours. Your Godchildren believe that in the chaos of life, there is a center, these past few months have been the chaos, you're in the center now - you are nearly there my dear.

Elliott broke the 7 lb marker today...my babe may no longer be a wee bairn...but simply a tiny baby.

Much love,
Mir